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CHEF'S GUIDE TO PLANT-BASED DIET LAMINATED STUDY GUIDE; This concise, quick-access, kitchen-proof guide is a powerful tool for understanding plant based food options from around the world, how to make them from scratch, and the nutritional value in plant-based meal planning. Essential reference for exploring options, for considering going full plant-based, or if you’ve been a vegetarian or vegan for years. Millions of us are moving toward plant-based diets for our health and the health of our planet. But what is a plant-based diet? Can they include some meats and fish? This 6 page laminated guide delivers the facts and the means to adopt foodways so you can set your own rules. What does it mean to be flexitarian? What are complete proteins, and what foods do we really need to live a healthy, plant-based lifestyle? What plant-based foods provide the same deep sense of satiety as meats do? Author and Chef Jay Weinstein, CIA-trained veteran of America’s finest kitchens (New York’s Le Bernardin, Boston’s Jasper) also a Chef-Instructor for Health-Supportive Culinary Arts offers his knowledge in a reference we can give you at a value that is unmatched. 6 page laminated guide includes: Definitions Flexitarianism Building Proteins Plant-Based Complete Protein Sources Seitan, Soybeans, Tofu, Soy Milk, Other Soy-Based Products, Tempeh Plant-Based “Meats” Drawbacks Advantages Bean & Grain World Tour Soaking & Cooking Beans, Latin America, Europe, Asia, Middle East, United States Leafy Greens Kale, Swiss Chard, Cabbages, Sauerkraut & Kimchi, Collard Greens, Asian Greens Nightshade Vegetables Romaine Lettuce, Tomatoes, Eggplants, Potatoes, Chilies, Goji Berries Root Vegetables Celeriac, Beets, Turnips, Carrots, Parsnips, Potatoes Sea Vegetables Squashes Squash Skins, Hubbard Squash, Delicata Squash, Spaghetti Squash, Sugar Baby Pumpkins Satiety Juices & Smoothies Cost, Health Benefits, Making Juice without a Juicer, Southeast Asia & the Caribbean Islands, High-Speed Blenders, Teas

CHEF'S GUIDE TO PLANT-BASED DIET LAMINATED STUDY GUIDE

$6.95
CHEF'S GUIDE TO SAUCES+DIPS LAMINATED REFERENCE GUIDE; This concise, made for quick-access, kitchen-proof guide will be your next best kitchen tool. Author and Chef Jay Weinstein, CIA-trained veteran of America’s finest kitchens (New York’s Le Bernardin, Boston’s Jasper) expertly selects ingredients and methods for modern sauce-making as well as dips and stocks in this ultimate 6 page laminated reference. Thumbnail recipes for all major contemporary sauces, including reductions, coulis (puree), liés (starch-thickened), vinaigrettes, and emulsions are here. Modern “mother” sauces such as mustard vinaigrettes feature variations perfect for fish and seafood, vegetable dishes, meats, pastas, and salads. Béchamel, velouté, espagnole (brown sauce), tomato sauce, and hollandaise include secondary sauces created by adding just a few flavorings. Condiments, salsas, dressings, and dips feature suggested illustrations, simple mini recipes, and recommendations for pairings. Plus cooked bean dips with aromatics and finishing herbs to match five key bean varieties. Classic stocks, such as blond chicken stock, brown veal stock, and white wine-laced fish fumet stand alongside stocks of emerging world cuisines like Japanese dashi, American vegetable broths, and Indian curry stocks. All essential but easily do-able recipes. This guide is a must-have for every ambitious home cook and savvy professional. Sauce & Stock Definitions Modern Mother Sauces Vinaigrettes, Mayonnaise, Tomato Sauce Reductions Simple Stock Reduction Sauces for Red Meat & Poultry Poached Fruit with Natural Reduction Sauce Mushroom Cream Reduction for Fried Oysters, Polenta & Pasta Balsamic Reduction for Fresh Fruit Classic Mother Sauces Velouté, Brown Sauce (Espagnole), White Sauce (Bechamel), Hollandaise Coulis Sauces Roasted Red Bell Pepper Coulis for Fish or Vegetables Banana-Cinnamon Coulis for Winter Desserts Simple Strawberry Coulis for Cakes, Custards, Gelato & Poached Fruit Italian, Mexican & Other Sauces Pesto, Mole, Salsa Fresca, Butter Sauce (Beurre Blanc) Dips Artichoke Dip, Curry Dip, Watercress Dip, Hummus, Pinto Bean Dip Roasted Garlic & Red Pepper Dip, Spicy White Bean Citrus Dip, Dairy-Based Dips Chutneys Cranberry Chutney, Red & Yellow Plum Tomato Chutney Spiced Mango Chutney, Pear Chutney with Dates & Almonds Cilantro-Mint Chutney Condiments Homemade Ketchup, Homemade Mustard, Homemade BBQ Sauce, Homemade Cocktail Sauce Sriracha-style Chili Sauce, Homemade Thai Sweet Chili Sauce, Thai Peanut Sauce Dessert Sauces Vanilla Sauce (Crème Anglaise), Rum/Bourbon Sauce for Bread Puddings, Chocolate Sauce Master Fruit Coulis Recipe Stocks Basic Stock Recipe, Chicken Stock, Vegetable Stock, Beef Stock, Fish Stock (Fumet in French) Curry Stock, Porcini Mushroom Stock, Dashi (Japanese Soup Stock) Broths New England Sweet Root Vegetable Broth, New York Carrot Onion Stock Vietnamese Soup Broth Food & Sauces Pairing Chart

CHEF'S GUIDE TO SAUCES+DIPS LAMINATED REFERENCE GUIDE

$6.95
CHEF'S GUIDE TO MEAT,POULTRY & SEAFOOD LAMINATED REFERENCE GUIDE; Every tip and trick you need in 6 durably laminated, kitchen-proof pages. Know the cuts of meat, expected taste, and cooking method for the tenderness and flavor you need to bring out the best of your proteins for you, family and friends. How should seafoods or meats look and smell when you are shopping, what contaminants might be present, plus what is the safest and best option for food storage before cooking, and after, ensuring your leftovers are as good as they were the first time? We do not bury the answers you need in a book, we give you charts and bulleted breakdowns for more answers per page than any book or website in a design that helps you find answers fast. Get the most out of your meats, for much less than you paid for just one meal – that’s a great investment. 6 page laminated guide includes: Proteins & Health Cooking Animal Proteins Roasting Chart Beef & Veal Shopping, Preparing, Cooking, Storing Pork Shopping, Preparing, Cooking, Storing Lamb Shopping, Preparing, Cooking, Storing Poultry Shopping, Preparing, Cooking, Storing Seafood Shopping, Preparing, Cooking, Storing What’s for Dinner? Dinner Meat Pairing Chart Exotic Meats Exotic Meat Chart Shopping, Preparing, Cooking, Storing Tastes that Surprise Kofta Meatballs Vietnamese Caramel-Coated Fish Fish Ceviche Jamaican Goat Curry Chinese Char Siu Pork Cuban Ropa Vieja Bobotie Hungarian Chicken Paprikash

CHEF'S GUIDE TO MEAT,POULTRY & SEAFOOD LAMINATED REFERENCE GUIDE

$6.95
CHEF'S GUIDE TO HERBS & SPICES LAMINATED REFERENCE GUIDE; Essential 6 page laminated kitchen-proof guide for both the professional chef and homegrown culinary enthusiast. Chef Jay Weinstein, CIA-trained veteran of America’s finest kitchens, including New York’s Le Bernardin and Boston’s Jasper enumerates the relevant leaves, seeds, barks, buds, resins, and other plant-based seasonings of modern world cuisines sharing techniques such as infusions, herb-oils, rubs, and curries in easy-to-execute tip boxes and charts enabling any cook to make any flavor fast. From aromatic properties to classical and cutting-edge pairings, create flavor profiles of both Western foods and emerging food scenes of Asia, Latin America and beyond. Make marinades truly penetrate, broths genuinely profound, and coax the most essence from every herb and spice. For gardening chefs, the guide enumerates the seven best methods for locking flavor into dried, infused, and otherwise preserved home grown offerings. For the aroma-curious, it maps out intriguing spice adventures to enliven everyday meals. For the novice, it defines every herb and spice needed to produce just about any dish they wish to master. This may be the only herb and spice reference a good cook will ever need. 6 page laminated guide includes: Definitions Herbs: Fresh or Dried? Cuts, Blends & Bundles Curries Buying Storing & Preserving Herbs & Spices Drying Herbs Salt Tips & Tricks Chili Powders Culinary Herbs Reference Table Photo of the Herb Description Flavor Profile Pairings Forms Chef’s Comments Culinary Spices Reference Table Photo of the Spice Description Flavor Profile Pairings Forms Chef’s Comments Coaxing the Essence Growing at Home Marinades & Rubs

CHEF'S GUIDE TO HERBS & SPICES LAMINATED REFERENCE GUIDE

$6.95
CHEF'S COMPANION LAMINATED REFERENCE GUIDE; The ultimate kitchen tool with answers to your cooking questions at your fingertips, durably laminated, spill and splash proof and expertly written and designed to fit into 6 pages. Experienced author and publisher Cynthia Parzych provides cooking math and cooking methods for a variety of popular foods, every measurement and conversion you will need, portioning per person and much more for any cook at any experience level. It’s proven, cooking for yourself and family is healthier, less expensive, and fun to entertain friends and family. This guide can be tucked into a drawer or hung on the refrigerator for the fastest access possible for your cooking needs and without the danger of a phone or tablet swimming in your sauce or sizzling on a burner. 6 page laminated guide includes: Key to Abbreviations Measuring Devices Common Temperatures & Conversions Liquid Measuring Tips Dry Measuring Tips High Altitude The Microwave Dos & Don’ts Cooking Shortcuts Broiling The Slow Cooker Braising Roasting Company for Dinner Cookware Capacities Party Planner Food Storage Substitutions Equivalents Recipe Language: What Does It Mean? A Chef’s Pantry

CHEF'S COMPANION LAMINATED REFERENCE GUIDE

$6.95
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